Get Morning Energy!

There’s nothing like waking up in the morning feeling energetic, joyful and ready to hit your day.

How to do it?

Here’s a simple easy way, I do myself every single morning.

On empty stomach I mix the following ingredients to make the healthiest delicious water drink -I and my body needs- to start a productive day:

lemonade

A glass of lukewarm filtered mineralized water

A whole squeezed fresh organic lemon juice

¼ teaspoon sea salt

½ teaspoon baking soda

 

 

Health Benefits:

√ Hydrates your body after a straight 7-8 hour sleep without water

√ Detoxifies your body flushing toxins out

√ Revives your body cells

√ Gives you energy and balance your hormones

√ Helps digestion by stimulating bile production and optimizing liver function for bowel regulation

√ Boosts your immune system

√ Alkalizes your body for a better metabolism operation

√ Anti-oxidizes your body

 

Living young and healthy is a baby steps process:

It starts with a thought.

A thought turns out to a choice.

A choice becomes a habit.

An adapted habit gets converted onto a lifestyle!

Try it, taste it and feel the difference!

 

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