A Magic Pill


The  human body is a self-healing mechanism. It has the ability to healing, repairing, and reconstructing itself, but only when you provide what it needs, clean air, purified water, and real food. Any symptom in the body would mean that something is not functioning well, a body system or an organ. Symptoms are the body language saying that your body chemistry is out of balance. This might be caused by improper diet, lifestyle, stress, inadequate digestion, liver congestion…

Today’s illnesses list has no end including migraine. This is because the body processes become so unbalanced that the standard potency of food is insufficient, lacks the required nutrients and minerals. Not only this, bad food socks the life out of your body; it needs all kind of nutrients from your body to get metabolize, but they give none in return…

We consume industrialized foods, processed foods, genetically engineered foods, and foods grown on depleted soil that has greatly reduced the availability of proper foods need to meet the body’s requirements. The result is the great need of consuming whole food concentrates over an adequate amount of time that is often necessary to correct the resulting deficiencies, promote healing, and return the body to a stage of homeostasis.

“Disease is not the presence of something evil but rather the lack of the presence of something essential” –Jensen, Bernard, D.C., Ph.D., and Mark Anderson, Empty Harvest: Understanding the Link Between Our Food, Our Immunity, and Our Planet

Two present day examples of commercially-produced foods that lack the nutrients found in their organic counterparts include the tomato and spinach: 1) One study revealed that commercially-produced tomatoes contain 1 mg of iron and 0-5mg of vitamin C, while organically-grown tomatoes have 1,938 mg of iron and 125-250 mg of vitamin C. 2) Commercially produced spinach contains 49 mg of iron; its organic equivalent contains 1, 584mg.

There might be a ‘magic pill’ to suppress  a symptom that leads to side effects- new symptoms- keeping you running into a vicious cycle. But there’s a fact to overcome health symptoms/illnesses:

1- Bad out

2- Good in

3-Give me (the body) some time

Get your body chemistry or biological imbalance back and your body will have the ability to repair and heal itself overcoming any health problem including migraine.

What is Holistic

What, Who, How, and Why

 What’s holistic?

Holistic is a behavior of balancing and integrating the physical, emotional and spiritual aspects in life, as well as practicing green living.


Who are holistic people?

Holistic people strive continually to educate themselves and families about holistic health and green living to maintain and preserve overall health, environmental health and planet.


How they live holistically?

–  They live based on the interconnection of all things in their lives and around them,

–  They get involved making choices that embrace this interconnection, working with  nature that has already done all the work for us-humanity-and use innate sense and knowledge to restore balance,

–  They understand the connection and the outcome of their choices, i.e., how the food  they eat and products they buy can affect them and the environment that may promote health or disease, and

–  They believe in making uninformed and uneducated decisions put their body out of  balance, physically, emotionally and spiritually. In other word they become sick.


Why they chose holistic life?

They chose to live holistically because they’re conscious of their choices that are the only true way to protect and insure their overall health, offspring and the planet.

Holistic is an old-new healthy way of practicing living just as God created and designed the whole universe (humans, animals, and plants) to thrive and prosper in a perfect balance. For instant, our grand-parents used to live holistically: Breathing pure air, drinking clean purified ground water and eating raw, organic, wholesome foods. Comparing to nowadays lifestyle, the air is  polluted, drinking water is contaminated, and foods is industrialized and artificial. This is the clue secret why population growing sick and diseased…

Human race lost homeostasis (biological balance). How we lost homeostasis? Dr. William J. Yarwood quote described  it precisely:

“In order to understand how we lost homeostasis you must understand your relationship with your environment. When our Creator designed our bodies he designed us to live in harmony with our environment. When we change our environment we are moving against the wisdom of our Creator. That will always result in degeneration. Imagine the Garden of Eden compared to  today’s environment, and you well get a quick idea of how far astray our civilization has wandered from its original design. The closer you move to that design, the healthier you become. The farther away you move from that design, the sicker you become. When you compare the foods, water and air in the Garden of Eden to today’s foods, water and air, you will see a tremendous difference. That difference lies in the information. What you see as food, water and air, your body sees as information. When you put incorrect information in, your body becomes dysfunctional.”

It’s still possible to live holistically and green by trying to go back to the basics of human health diet consuming organic, raw, and real wholefsome foods and by protecting the environment by eliminating the use of chemicals.Unfortunately, as responsible citizens we are left to educate and protect ourselves from the worlds’ greatest health threats-chemically contaminated foods, water, soil and air. Once again, this can be done by:

– Eating organic, fresh, local and seasonal foods that protect our health, the health of the planet, and all its inhabitants for organic farming supports natural ecosystems by liming the input of toxic and persistent chemicals into the air, soil and water,

– Minimizing our impact and detoxing our environment, reducing energy use and buying less stuffs, and

– Teaching the value of respect for the earth and all its creatures for our children.

That’s how living holistically can really save natural life!

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