2017 Substantial List

2017 Substantial List

 

EAT healthier to prevent diseases

BE active to stay well

ENJOY today it’ll never come back

FORGIVE more readily to be in peace

CHOSSE to be happy you live once

REST more and worry less

SLEEP better for good health

CHALLENGE yourself to age gracefully physically by exercising and mentally by reading more often!

2017

Leave a Reply

Your email address will not be published. Required fields are marked *